Sep 26, 2017

Alison Desir, Athlete

Alison Desir is a force to be reckoned with. Passionate about community, mental health and fitness she got into distance running in 2012 as a way to cope with depression. It turned her life around. She founded Harlem Run and Run 4 All Women, and has been named by Women's Running as one of twenty women who are changing the sport of running, Alison takes a breather to sit down with us and share her inspirational story.

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Jan 17, 2017

Roz Mays, Personal Trainer, Gym Instructor, Pole Dancer

You're about to meet Roz Mays, a personal trainer/gym instructor who also happens to be an award-winning pole dancer. And.. describes herself this way, "I'm black, I'm plus size and I'm a woman - that's a triple threat in fitness. I'm the anti-Christ. I'm just missing being a lesbian Muslim and then everyone can hate me!" Sit back and enjoy this refreshingly open and honest conversation. You're gonna love her!

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