May 15, 2018

Halle Becker, Yoga And SoulCycle Instructor

There are yoga instructors - and then there's Halle Becker, founder of New York City's Home Girl Yoga.  Halle, who "teaches from the parts of her life that have need healing and spiritual examination," shares her very personal story of overcoming addiction, starting her own production company and adopting a daughter from Russia.  This is one honest, raw and 'out there conversation!'

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Sep 26, 2017

Alison Desir, Athlete

Alison Desir is a force to be reckoned with. Passionate about community, mental health and fitness she got into distance running in 2012 as a way to cope with depression. It turned her life around. She founded Harlem Run and Run 4 All Women, and has been named by Women's Running as one of twenty women who are changing the sport of running, Alison takes a breather to sit down with us and share her inspirational story.

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Jan 17, 2017

Roz Mays, Personal Trainer, Gym Instructor, Pole Dancer

You're about to meet Roz Mays, a personal trainer/gym instructor who also happens to be an award-winning pole dancer. And.. describes herself this way, "I'm black, I'm plus size and I'm a woman - that's a triple threat in fitness. I'm the anti-Christ. I'm just missing being a lesbian Muslim and then everyone can hate me!" Sit back and enjoy this refreshingly open and honest conversation. You're gonna love her!

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